Your decisions matter past Election Day.

Yes, the election matters.And your choice matters.No matter what that choice was. AND No,that will not be enough. I have been watching, waiting, witnessing this year…a lot. I’ve read and heard things, burned images into my mind, that I wish I had never fucking seen, read, or heard. We are all currently witnessing and waitingContinue reading “Your decisions matter past Election Day.”

Is Joy the Same as Finding God? (Part 2/2)

Is Joy the sane as finding God? Is Joy the absence of pain? What does Joy mean for you? Can you think of a time when deep Joy was present?

Is Joy the same as finding God? (Part 1/2)

A few questions to consider:
What does Joy mean to you? Is it a positive or negative thing? Is it both? What does God mean to you? How do you define “God”? What do you project onto that word? How are Joy and God connected?

Love is Relentless

Here’s to kissing you forever. Happy anniversary darling. I had no idea who I was when I kissed his tender lips ten years ago. And in my limitation of what I could see of me, I had a limited view of what I could see of him. We were blind, bound by love, and someContinue reading “Love is Relentless”

What and who is the Conscious Queen?

Welcome to my first blog as the Conscious Queen! In the midst of re-branding and sorting out the minutiae of what I want to offer, I wanted to provide you with this short and sweet blog to help you understand the up-level and upgrade that’s happening in the realm of Cavewoman, and how a tiaraContinue reading “What and who is the Conscious Queen?”

Does Evil Exist?

Evil is a myth.Evil is a myth…without fear.There is no good and bad. Only the lens that we see all things through. And fear is the lens that breeds the apparition of evil. They say the shadow aspect is the thing you are afraid is true about you. For me, that would be that I’m a failure,Continue reading “Does Evil Exist?”

Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.

I have never journaled regularly, at least not in the sense that many people do. When I competed professionally I kept a training journal, and I religiously tracked my sets, reps, intensities, and any important cues that I needed to remember, or that were particularly helpful. But I have never been one to reflect onContinue reading “Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.”

Spark Joy

Life is a but a spark. A spark is defined as a small fiery particle thrown off from a fire, alight in ashes, or produced by striking together two hard surfaces such as stone or metal. A tiny fiery particle that under the right circumstances can light an entire forest afire. Creating massive destruction and change.AnContinue reading “Spark Joy”

Anger Management

I SCREAM at the top of my lungs.The sound frightens me.Am I losing my mind?It feels as though I am…But I must SCREAM!I must say something!Because I never did when I had the chance… This trigger hurts. It hurts so much.I feel an immediate fight or flight response kick in.The wash of chemicals floods my body, AndContinue reading “Anger Management”