Were you gaslit as a child? After creating a poll in my IG story, I was pretty shocked at how many people were.
Tag Archives: community
How much of your actions are really you?
You are more NOT you, than you are you. And what if that NOT you portion is doing some of the driving when it comes to your thoughts and actions?
What do you look for in a community?
Love is Relentless
Here’s to kissing you forever. Happy anniversary darling. I had no idea who I was when I kissed his tender lips ten years ago. And in my limitation of what I could see of me, I had a limited view of what I could see of him. We were blind, bound by love, and someContinue reading “Love is Relentless”
Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.
I have never journaled regularly, at least not in the sense that many people do. When I competed professionally I kept a training journal, and I religiously tracked my sets, reps, intensities, and any important cues that I needed to remember, or that were particularly helpful. But I have never been one to reflect onContinue reading “Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.”