Tag Archives: Spirituality

Birth of Spring

As my birthday comes and goes, so do the seasons. In a moment of rapture while taking in all that nature has to offer, this spring poem came forth like a blade of grass, stretching toward the warm spring sun…

Love is Relentless

Here’s to kissing you forever. Happy anniversary darling. I had no idea who I was when I kissed his tender lips ten years ago. And in my limitation of what I could see of me, I had a limited view of what I could see of him. We were blind, bound by love, and someContinue reading “Love is Relentless”

Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.

I have never journaled regularly, at least not in the sense that many people do. When I competed professionally I kept a training journal, and I religiously tracked my sets, reps, intensities, and any important cues that I needed to remember, or that were particularly helpful. But I have never been one to reflect onContinue reading “Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.”

He is free. He is free. He is free…

And so begins the long journey home… I wasn’t due to make a trip north this Christmas. I wasn’t due to see the snow. I wasn’t due to travel. And I knew the next time I did venture home, would likely be to say a final goodbye. So here I am, on my way toContinue reading “He is free. He is free. He is free…”

The Impermanence of Life: The Inevitability of Death

This post is brought to you by nostalgia, family, and Creston, BC. This video was shared with my by a dear friend, and brought tears to my eyes. It’s the home I grew up in. You may not know this about me, but I grew up in the mountains. I grew up in a tinyContinue reading “The Impermanence of Life: The Inevitability of Death”