Yes, the election matters.And your choice matters.No matter what that choice was. AND No,that will not be enough. I have been watching, waiting, witnessing this year…a lot. I’ve read and heard things, burned images into my mind, that I wish I had never fucking seen, read, or heard. We are all currently witnessing and waitingContinue reading “Your decisions matter past Election Day.”
Is Joy the sane as finding God? Is Joy the absence of pain? What does Joy mean for you? Can you think of a time when deep Joy was present?
A few questions to consider:
What does Joy mean to you? Is it a positive or negative thing? Is it both? What does God mean to you? How do you define “God”? What do you project onto that word? How are Joy and God connected?
Here’s to kissing you forever. Happy anniversary darling. I had no idea who I was when I kissed his tender lips ten years ago. And in my limitation of what I could see of me, I had a limited view of what I could see of him. We were blind, bound by love, and someContinue reading “Love is Relentless”
One year ago today my Daddy took his last breath in and exhaled for his final time on this planet. I recently heard a song and was transported on a journey across a lifetime that didn’t belong to me. These words were an attempt to capture what I felt, and saw, and the impact it had on me…
I have never journaled regularly, at least not in the sense that many people do. When I competed professionally I kept a training journal, and I religiously tracked my sets, reps, intensities, and any important cues that I needed to remember, or that were particularly helpful. But I have never been one to reflect onContinue reading “Future Self Journaling: a 90 day recap on the best tool for self development you’re NOT using.”
Life is a but a spark. A spark is defined as a small fiery particle thrown off from a fire, alight in ashes, or produced by striking together two hard surfaces such as stone or metal. A tiny fiery particle that under the right circumstances can light an entire forest afire. Creating massive destruction and change.AnContinue reading “Spark Joy”
Yep, that’s right, a cuddle puddle! (Insert hearty eyes emoji here). For those of you who are wondering, a cuddle puddle is a big old pile of pillows, and comfy blankets, with a bunch of strangers piled in the middle, spooning, caressing, holding hands, touching each other with consensual, non-sexual touch. What thoughts does thisContinue reading “I went to a cuddle puddle.”
They asked, what do you want to be when you grow up?A doctor, a lawyer? I remember the question.My Dad asked me regularly.What do you want to be when you grow up?I didn’t know then, and I have an idea now. I think a better question would be, WHO do you want to be when youContinue reading “What do you want to be when you grow up?”
Do you ever get lonely? Is it a survival instinct, or something more? Can mindset change your experience of this?