DO NOT compromise your health because of someone else’s opinion. And certainly DO NOT let your beautiful body go to waste because you do not have time or access to a gym…
Category Archive: Movement
For me, health typically seems to revolve around four main topics: what I’m feeding my body in the form of movement and nourishment, and what I’m feeding my soul in the form of…
Cavewoman came to be because I was scared. I was scared I was going to get old and not know who my husband was…
I strive to be like cavewoman. And let’s be clear, I am by no means a palaeontologist, so let’s not get overly technical on the term. What I mean, though, is…
