Slay bitch, slay…

I’m a mess. I make mistakes all the time.I judge myself.I feel guilty.I feel like I’m not enough.I feel undeserving. I’m a fucking mess. And…. I’m also a goddess.I’m also a warrior.I’m also a resilient woman that will show up in the worst of times.I’m the one you can count on to show up on theContinue reading “Slay bitch, slay…”

I’ll sleep when I’m dead?

I had a sleep disorder for years….and I had no idea. I would go to bed at night, and just not sleep. Laying, waiting for the sandman to come and visit me.  As a child living in Western Canada, I remember arguing with my mom about it. “I’m not tiiiiirrrred,” I’d say filled with aContinue reading “I’ll sleep when I’m dead?”

The lies we tell ourselves; the truths we adopt.

“It’ll pass,” he says.  But in the moment it doesn’t feel that way. It feels like I’m going to drown.  Like the resistance in me, is going to suffocate me, and I’m going to be stuck in this loop forever.  These words don’t console me, they condemn me… Reinforcing self doubt, anger, fear…    TheContinue reading “The lies we tell ourselves; the truths we adopt.”

Free Diving

We often think of exploring new places.
New cities, new beaches, new countries.
It’s in our nature.
We send ourselves into outer space, just to see what’s out there?
Are we all alone?
The eternal quest to satisfy our curiosity.