My brother never let me win at anything.
I say these words for myself. As a reminder.
What are you grateful for? Often my answer is something like my family, my health, etc. And, I […]
Have a love affair with yourself first, and then whoever finds themselves worthy can join you. But let’s […]
DO NOT compromise your health because of someone else’s opinion. And certainly DO NOT let your beautiful body go to waste because you do not have time or access to a gym…
I’ve been told I’m too passionate, too intense, too aggressive…
You are here because someone in your genetic line persisted…
You may or mat not know this about me, but I do not shy away from topics relating […]
You’re cheating when you take exogenous ketones.
I’ve heard this before.
“People should just be disciplined enough to do a strict ketogenic diet to get into ketosis.”
Yeah, okay, so let’s talk about that….
Lions do not care about the opinions of sheep. We’ve all heard this saying…..